Crab-Stuffed Flounder Day

Flounder is an excellent source of Selenium – one of the trace minerals with many health benefits that your body needs in small amounts. Selenium is one of the powerful antioxidants. Selenium helps your body regenerate and repair damaged cells and can reduce inflammation. It really also plays an important role in thyroid health. In addition to antioxidant compounds for the body, halibut also has many nutrients that are very good for the heart and enhance brain function. And because of the delicious taste and many benefits of halibut, many delicious dishes are made from halibut, and are loved by many people, especially the stuffed flounder with crab. February 18 is the National Crab Stuffed Flounder Day, which is well received by a large number of diners.

History of National Crab Stuffed Flounder Day

There is no single source indicating the origin of National Crab Stuffed Flounder Day or its founder. However, Crab Stuffed Flounder is becoming more and more popular and is placed on the menus of many US restaurants. Partly thanks to National Crab Stuffed Flounder Day, people know more about this attractive dish with the sweetness of halibut, the aroma of this crab. Many people love and celebrate National Crab Stuffed Flounder Day as a popular holiday.

Observing National Crab Stuffed Flounder Day

Enjoy the delicious and unique Crab Stuffed Flounder on National Crab Stuffed Flounder Day every year. Take your friends and relatives around the seafood shops, and eat this delicious dish together.

Besides, you can also make Crab Stuffed halibut at home with many different recipes. Try making them using the given recipe below and enjoy the results:

Preparation materials:

Flounder

Olive Oil

Butter

Diced Celery

Diced red bell pepper

large onion, diced

crabmeat

Spices: chili powder, onion, garlic

mayo soup

big egg

Panko bread crumbs

Making:

Step 1: Preheat oven to 350*F.

Step 2: Put 1/2 red bell pepper, 1/2 large celery, onion, 1 teaspoon Butter in a pan, sauté over medium heat until the onion turns translucent. Put the sautéed food aside.

Step 3: Add Brick Crab, seasoning mixture to stir-fried vegetables, add mayo, egg and Panko bread mix well

Step 4: Remove the center bone of the halibut and season the fish with salt and pepper. Put half of the crab mixture on one end of the halibut and roll the fish, keeping the seam side down. Sprinkle with the seasoning mixture and sauté for 2 minutes in the hot oil. Transfer pan to oven for an additional 3-4 minutes or until fish is cooked through.

Step 5: Place the remaining half of the crab mixture on top of your second halibut tenderloin. Place in oven-safe pan and cook in oven along with other tenderloin.

Share your results on social media with the hashtag #NationalCrabStuffedFlounderDay.