Let's Laugh Day

Laughter is the best feeling. Genuine laughter really is the best medicine, hence the famous saying. Let yourself smile today. Enjoy some good jokes, tell funny stories with your friends and have good laughs. Calling all the chuckles, lamenters, chortlers and belly laughers, this is the day you've been waiting for. National Let's Laugh Day is an annual festival on March 19 when we celebrate the signification of laughter. Let's Laugh Day is a chance to giggle with people you love (rubber chicken is not required).

History of Let's Laugh Day

Every year, on Let's Laugh Day, we are reminded to keep things light and humorous. If you've been in the doldrums for a while or aren't feeling well, then you need to get rid of your worries and let them go. Laughter is the best medicine, after all, and it's just what the doctor prescribed for March 19!

Jokes have long been the best way to relieve you with comics. The oldest joke can be founded in 1900 BC. Laughter can also be contagious. This is why laugh songs are added to television shows to signal when an audience is supposed to laugh and to indicate when a comedy scene occurs. The first American television program to use funny music was in 1950, on "The Hank McCune Show".

When frown causes wrinkles, smiling will create lovely wrinkles that are good for muscles. 'Laughter yoga' is now quite a popular activity in which the muscles of the face, abdomen and lungs are worked out using laughter as a core exercise. Laughter also releases endorphins and reduces the stress hormone, cortisol, in the body.

How to celebrate Let's Laugh Day

Each year, on Let's Laugh Day, it is a reminder to bring much more humor to our busy and boring lives. Being serious all the time can have a negative impact on an individual's mental and physical well-being. Laughter is scientifically proven to reduce stress and improve mental health. According to nationaldayarchives.com, laughter improves your immune system, reduces stress, and helps your body relax. In a busy and hectic world like ours, these things are hard to come by.

Do you have any great ideas for Let's Laugh Day? The best way is to spend some time being out of busy schedules and take some humor and laughter in their lives. There is no official evidence about the history of Let's Laugh Day, no one can make sure about when it begun, but it has been celebrated on March 19 for the past few years. This year, you can plan fun for your loved ones during the Day of Smiles. You can watch a comedy with your family or go out to see an indie gig. You can spend time with old friends and relive your college/school memories to bring more laughter into your life.