As Young as You Feel Day

As Young as You Feel Day is observed next on Saturday, March 22nd, 2025 (251 days from today).

How many days until As Young as You Feel Day?


In everyday life, we can often meet people who are in their 30s, 40s, and 50s even 60s but still look much younger than their real age. Your spirit, soul and way of thinking are the factors that greatly influence how others guess your age. If you always aim for the following, you will have a lot of fun and stay young in everyone's eyes. With the wish that everyone lives their lives in a way as if everyone is still young, full of energy at least for one day. As Young as You Feel Day was born, and is celebrated every year on March 21. On As Young as You Feel Day, no matter your age, if you feel young and live life yourself in a way as if you were young, age really doesn't matter.

On As Young as You Feel Day, focus on working to act and feel as young as possible. This day also gives you an excuse to do it, and no one can judge you for really slacking.

Origin of As Young as You Feel Day

Thomas and Ruth Roy of Well cat Holidays are said to be the founders of As Young as You Feel Day. It was also Thomas and Ruth Roy who had a positive word to convey to everyone: "Now more than ever, you are still as young as you feel. So stop guessing your age and get out there and start feeling nauseous!"

In addition to encouraging people to live the way they feel young, activities and tips to keep people feeling young are also available for discussion and to encourage those around them. For example, looking for new experiences: New experiences are not so big things like expeditions, skydiving, windsurfing, etc., but can be anything new that you are interested in but haven't actually done. It's like starting to learn the piano or trying out a new dish. Having these new experiences feeds your curiosity, observation, and creativity.

Or Maintain and improve physical health: Physical health directly affects our psyche and is the most valuable asset for each of us. Therefore, you need to actively maintain good health by eating right and exercising regularly to always feel comfortable.

Improving spiritual life: People with a young soul are always calm, peaceful and have positive thoughts about life. To have this positive attitude, you should regularly spend time doing things you enjoy such as reading, listening to music… or going shopping. The spirit of optimism will help you always be more excited, more active and thereby younger than your real age.

Keep a sense of humor: Humor, with brings joy and laughter to those around, making life more interesting and lovely. Always keep a sense of humor to make everyone around you and yourself happy.

On As Young as You Feel Day, you can do all of those activities, or even more.

How to Observe As Young as You Feel Day

When we are in our 20s, we have more activities at school and work and are more interested in expanding our social relationships. Although we always want to keep this spirit, in fact, when we are in our 30s, 40s, 50s... we are more passive. This is because the older we get, the more responsibilities we have and the desire for stability.

Psychologists recommend trying new things to overcome the urge to stay in your comfort zone and to break out of repetitive daily routines. You can participate in social activities, travel domestically and abroad, practice a new sport… If you don't want to try these things on your own, invite your friends to do the same for more inspiration.

If you're in your teens, twenties, this is the day for you. Let's spread the message about the lives of young people to the older people around. Help their lives become more youthful. Share your As Young as You Feel Day with energetic activity on social media with the hashtag #AsYoungasYouFeelDay.


As Young as You Feel Day has been observed annually on March 22nd.


Wednesday, March 22nd, 2023

Friday, March 22nd, 2024

Saturday, March 22nd, 2025

Sunday, March 22nd, 2026

Monday, March 22nd, 2027

Also on Saturday, March 22nd, 2025

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